First, place the soft and/or juice ingredients. Watermelon contains natural sweetness which gives satisfy craving for sugary food. Try this DIY version of blended and strained juice instead: Coarsely chop all ingredients. which keeps balance in the body fluid, nerve function, Heart health, digestive system and muscle contraction in summer or in a very hot weather. Watermelon juice is a good source of hydration and electrolyte. Watermelon juice prevent from Constipation. Watermelon juice is really helpful for weight loss in summer because it is low in calories and also maintaining the proper hydration level in the body. Transfer pure to a bowl lined with cheesecloth or a filtration bag and twist. Blend for 45 seconds, using the tamper to press ingredients toward the blades. Start the blender on its lowest speed, then quickly increase to its highest speed. ![]() Watermelon juice contain dietary fiber which helps in digestion. Place apples and water into the Vitamix container in the order listed and secure the lid. It will reduce the inflammation in the body like heart disease, diabetes, arthritis and promote the well-being. Which helps the body to reduce the any type of inflammation and Chronic level of any disease and promote the well-being. Lycopene helps to protect the body against free radicals and cause damaging the a nd contribute to the different diseases like certain type of cancer and heart disease.Ĭoraline, amino acid is also a present in watermelon juice. Lycopene is an antioxidant which is present in a watermelon. Overall, it is really good for our health.Īdditionally, potassium is present in watermelon which is help properly to maintain the heart function and balancing the electrolyte level. Chia seed is optional you can also add chia seed 1 tablespoon in mango juice. now mango juice is ready transfer it into glasses and add ice cubes. Watermelon contains vitamin A and Vitamin C, which is promote healthy skin, good for eyesight and good for immune system. take a blender add mango cubes or mango pulp, add sugar according to your taste and add water blended well and make smooth. The first and most important benefit of watermelon juice is it contains a lot of water content which keeps our body function regulate and maintain the proper water level in in the body in summer.Īnd also regulate the body temperature in a very hot weather. Strain & serve: Line a strainer with a double layer of cheesecloth and pour. Blend until smooth, scraping down the sides and stirring as needed. Blend: Add everything to the blender along with 1 cup of water. other ingredients like black paper, honey, a piece of ginger, lemon juice, and mint leaves are optional. Bottle gourd (Lauky) juice is prepared with only three ingredients like bottle gourd (Lauky), water, and a pinch of salt. there are only requires few minutes for the prep of this recipe. There are many benefits of watermelon juice. Prep: Give the carrots a rough chop so they fit better in the blender. it is very simple to make bottled gourd juice at home. Enjoy this one of the best summer refreshing
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